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Mindfulness Meditation Classes 2020

taught by Stephen Procter


Questions? Call Stephen on PH: 0466 531 023 or Send a Message

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Online MIDL Mindfulness Meditation Classes

**Classes Run Over Easter**


Online Classes: All your favourite Meditation in The Shire classes are now online. View Classes

Why Online?: Due to Covid 19, Meditation in The Shire classes will be held online so that you can join a class in the safety of your own home.

How Often?: Classes are held weekly following our original class timetable. As numbers grow more classes will be added, if you have a group that would like a specific time for a class please let me know.

What Do You Need to Do?: When you click on the link next to the class you wish to attend for the first time it will download ZOOM onto your computer / tablet / phone. (You can do this before the meeting). Once downloaded the class link will open the class you want to join. After that ZOOM will automatically open when you click the link. Download ZOOM so that you can join the class.

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How Much Do Classes Cost?

I would like us to help each other:
Since we are no longer able to meet physically in the classroom, classes are paid for with an honesty system through direct deposit / PayPal. If you can not afford the prices of the classes you are welcome to pay what you can afford.

Class Cost: A $15ea or 10 class pass A $120 ($12ea).

Class Pass? If you have an already purchased class pass you can cross out the used number or press them out yourself.



Australian Students: Please Use Direct Deposit

L J S G Procter
BSB: 641 800
A/C: 330 114 56
IMB Bank

Class Cost: Aus $15.
10 Class Pass: Aus $120 ($12ea).



Overseas Students: Please Use PayPal

**Australian Students please use direct deposit as PayPal takes fees with each transaction.

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Class Cost: USD $10.
10 Class Pass: USD $80 ($8ea).
By Donation: If you can not afford the class you are welcome to attend by donation of what you can afford.


MIDL Mindfulness Meditation Classes

Quality Mindfulness Meditation Classes where you will learn to meditate and how to bring mindfulness meditation into your everyday life. A different subject is discussed each week plus meditation exercises to help you gain the most benefit from your meditation practice.

How to Join a Class

Computer: When you click on the link next to the class you wish to attend for the first time it will download ZOOM onto your computer. (You can do this before the meeting). Once downloaded the class link will open the class you want to join. Please attend class just before it starts as you would in a physical classroom. Download ZOOM so that you can join the class.

iPad: Download ZOOM from the Apple Store

Android: Download ZOOM from Google Play

**You do not need a camera or microphone just a screen with speaker / headphones.

Convert to Your Timezone: Time Zone Converter

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Monday Classes


Meditation & Discussion Monday 10 - 11am

Timezone: Sydney, Australia

Discussion of your meditation practice, led by Stephen Procter

Other Timezones:
Sunday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join on ZOOM:

Class Link: to enter classroom using ZOOM.
10am Monday Meditation


Join Class at Kirrawee:

Class Size: 5 Students Only
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold, wash hands. Bring your own blanket, pillow.



Meditation & Talk Monday 12 - 1pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Sunday 7pm (PDT) 10pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM.
12pm Monday Meditation


Join Class at Kirrawee:

Class Size: 5 Students Only
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold, wash hands. Bring your own blanket, pillow.



Meditation & Talk Monday 7 - 8pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Monday 10am (BST), 11am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join on ZOOM

Class Link: to enter classroom using ZOOM.
7pm Monday Meditation


Join Class at Kirrawee:

Class Size: 5 Students Only
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold, wash hands. Bring your own blanket, pillow.



Tuesday Classes


Qi Gong Health Class Tuesday 10 - 11am

Timezone: Sydney, Australia

Gentle, mindful exercise for health with Stephen Procter

Other Timezones:
Monday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
10am Tuesday Qi Gong



Meditation & Talk Tuesday 3 - 4pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Tuesday 6am (BST), 7am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
3pm Tuesday Meditation



Learn Tai Chi Tuesday 7.30 - 8.30pm

Timezone: Sydney, Australia

Learn traditional Wu Style Tai Chi with Stephen Procter

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
7.30pm Tuesday Tai Chi



Wednesday Classes


Meditation & Discussion Wednesday 10 - 11am

Timezone: Sydney, Australia

Discussion of your meditation practice, led by Stephen Procter

Other Timezones:
Tuesday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join on ZOOM

Class Link: to enter classroom using ZOOM.
10am Wednesday Meditation


Join Class at Kirrawee:

Class Size: 5 Students Only
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold, wash hands. Bring your own blanket, pillow.



Meditation & Talk Wednesday 12 - 1pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Tuesday 7pm (PDT) 10pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join on ZOOM

Class Link: to enter classroom using ZOOM.
12pm Wednesday Meditation


Join Class at Kirrawee:

Class Size: 5 Students Only
Class Location: 21 Serpentine Rd, Kirrawee, NSW 2232.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold, wash hands. Bring your own blanket, pillow.



Thursday Classes


Meditation & Talk Thursday 10 - 11am

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Wednesday 5pm (PDT) 8pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
10am Thursday Meditation



Meditation & Talk Thursday 4 - 5pm

Timezone: Sydney, Australia

Following the 52 MIDL Mindfulness Trainings, led by Stephen Procter

Other Timezones:
Thursday 7am (BST), 8am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
4pm Thursday Meditation



Friday Classes


Learn Tai Chi Friday 11.30 - 12.30pm

Timezone: Sydney, Australia

Improve your balance & health with Wu Tai Chi, led by Stephen Procter

Other Timezones:
Thursday 6.30pm (PDT) 9.30pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
11.30am Friday Tai Chi



Meditation & Discussion Friday 3 - 4pm

Timezone: Sydney, Australia

Discussion of your meditation practice, led by Stephen Procter

Other Timezones:
Friday 6am (BST), 7am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class

Class Link: to enter classroom using ZOOM.
3pm Friday Meditation




Would a Different Time suit you?

If you feel that a different class time would be beneficial please contact me and I will see if it can be fitted within the class schedule. Do you have a group you would like me to hold a weekly class for?



Call Stephen on PH: 0466 531 023 or Send a Message

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