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Mindfulness Meditation Classes 2022

Questions? Call Stephen on PH: 0466 531 023 or Send a Message

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Quality Mindfulness Meditation Classes where you will learn to meditate and how to bring mindfulness meditation into your everyday life using the MIDL Meditation System. A different subject is discussed each week plus meditation exercises to help you gain the most benefit from your meditation practice.


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Class Timetable 2022

Physical Classes: You can join a class in person at Mylestom near Coffs Harbour, NSW. Please stay home if you have cold like symptoms.

Online Classes: All my classes are streamed online using ZOOM so that you can join a class from anywhere in the world. If attending online booking is not needed.

Public Classes Private Classes Private Lessons

Monday Weekly Class
11am Meditation Class
(Mylestom & Online)


Tuesday Weekly Class
12pm Qi Gong Class
(Mylestom & Online)



Wednesday Weekly Class
11am Meditation Class
(Mylestom & Online)

Thursday Weekly Class
5am Meditation Class
(Online only)

5pm Meditation Class
(Mylestom & Online)

Friday Weekly Class
9am Meditation Class
(Mylestom & Online)
5pm Meditation Class
(Mylestom & Online)


Monday Class


Mindfulness Meditation Class

Group meditation and talk on MIDL Mindfulness Training with Stephen Procter

Timezones:
Australia: Mylestom NSW, Monday 11am
United States: Sunday 6pm (PDT), 8pm (CDT), 9pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM. Online Meditation Class


Join Class at Mylestom:

Class Size: 6 Students
Class Location: 23 Beach Pde, Mylestom, NSW.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.





Tuesday Class


Qi Gong Health Class

Improve your overall health and balance with gentle, mindfulness of movement with Stephen Procter. An important exercise for MIDL mindfulness meditators.

Timezones:
Australia: Mylestom, NSW, Tuesday 12pm

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM. Online Qi Gong Class





Wednesday Classes


Mindfulness Meditation Class

Group meditation and talk on MIDL Mindfulness Training with Stephen Procter

Timezones:
Australia: Mylestom, NSW, Wednesday 11am
United States: Tuesday 6pm (PDT), 8pm (CDT), 9pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM. Online Meditation Class


Join Class at Mylestom:

Class Size: 6 Students
Class Location: 23 Beach Pde, Mylestom, NSW.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.





Thursday Classes


Mindfulness Meditation Class

Group meditation and talk on MIDL Mindfulness Training with Stephen Procter

Timezones:
Australia: Mylestom, NSW, Thursday 5am
Europe: Wednesday 8pm (BST), 9pm (CEST)
United States: Wednesday 8pm (BST), 9pm (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM. Online Meditation Class


Join Class at Gymea:

Class Size: 6 Students
Class Location: 23 Beach Pde, Mylestom, NSW.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.




Mindfulness Meditation Class

Group meditation and talk on MIDL Mindfulness Training with Stephen Procter

Timezones:
Australia: Mylestom, NSW, Thursday 5pm
Europe: 8am (BST), 9am (CEST)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM. Online Meditation Class


Join Class at Mylestom:

Class Size: 6 Students
Class Location: 23 Beach Pde, Mylestom, NSW.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.





Friday Classes


Mindfulness Meditation Class

Group meditation and talk on MIDL Mindfulness Training with Stephen Procter

Timezones:
Australia: Mylestom, NSW, Friday 9am
United States: Thursday 4pm (PDT), 6pm (CDT), 7pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join on ZOOM:

Class Link: to enter classroom using ZOOM. Online Meditation Class


Join Class at Mylestom:

Class Size: 6 Students
Class Location: 23 Beach Pde, Mylestom, NSW.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.




Mindfulness Meditation & Study

Meditation and talk on MIDL with Stephen Procter.

Timezones:
Australia: Mylestom, NSW, Friday 5pm
Europe: 4pm (PDT), 6pm (CDT), 7pm (EDT)

Class Cost: $15 or 10 classes $120 ($12ea).
Pay For Your Class



Join Class on ZOOM

Class Link: to enter classroom using ZOOM. Online Meditation Class


Join Class at Mylestom:

Class Size: 6 Students
Class Location: 23 Beach Pde, Mylestom, NSW.

**Book your spot on: PH: 0466 531 023 or Send a Message

Hygene: Please stay home if signs of a cold. Bring your own blanket, pillow.



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How Much Do Classes Cost?

I endeavour to keep class prices low to allow everyone, regardless of financial situtation, to meditate. If you can not afford the class fee you are welcome to donate what is affordable to you.


Australian Students: Please Use Direct Deposit or Cash

L J S G Procter
BSB: 641 800
A/C: 330 114 56
IMB Bank

*or cash when you visit the class.

Class Cost: Aus $15.
10 Class Pass: Aus $120 ($12ea).



Overseas Students: Please Use PayPal

**Australian Students please use direct deposit as PayPal takes fees with each transaction.

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**PayPal set to Australian Dollars**

Class Cost: $15 Australian (approx USD $12)
10 Class Pass: $120 Australian (approx USD $100).
By Donation: If you can not afford the class you are welcome to attend by donation.

Class Timetable


ZOOM Instructions

Computer: When you click on the link next to the class you wish to attend for the first time it will download ZOOM onto your computer. (You can do this before the meeting). Once downloaded the class link will open the class you want to join. Please attend class just before it starts as you would in a physical classroom. Download ZOOM so that you can join the class.

iPad: Download ZOOM from the Apple Store

Android: Download ZOOM from Google Play

**You do not need a camera or microphone just a screen with speaker / headphones.

Class Timetable


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