Quick Access Menu

Welcome to
Meditation in The Shire

Meditation in The Shire

MIDL Meditation Classes 2021


Join my Quality
Mindfulness Meditation Classes
Gymea & Cronulla NSW or attend online using ZOOM.

Meditation Class Schedule


Experiencing Stress or Anxiety?


Learn meditation techniques
to lower your experience
of stress and anxiety.
at Gymea, NSW or via ZOOM.

21 Serpentine Rd, Gymea, NSW.
Cost: $70

PH / text: 0466 531 023
Send a Message


MIDL Mindfulness Trainings


Online meditation Classroom containing 52 guided meditations plus instructions

Meditation Menu


Personal Meditation Guidance


Personal guidance in MIDL
Mindfulness Meditation is available
at Kirrawee, NSW or by Skype.

Contact Stephen Procter


Talks on Mindfulness Meditation


A series of recorded talks
by Stephen Procter on
MIDL Mindfulness Meditation.

Listen to Talks on MIDL


Mindfulness in Daily Life Books


This section contains books
written by Stephen Procter
on MIDL Mindfulness Meditation.

Read Books on MIDL


MIDL Anxiety Softening Room


Articles and guided MIDL
mindfulness meditations for
lowering your experience of anxiety.

MIDL Anxiety Softening Room


Your Meditation Questions


This section contains questions
on MIDL Mindfulness Meditation
from around the world.

"MIDL Questions Section"


Your Feedback & Reviews


This section contains reviews from
many people around the world
on the benefits of MIDL.

"Your Reviews & Feedback"


Read About Stephen Procter


In this section I share
some of my life lessons and
visions for the spreading of MIDL.

About Stephen Procter


Supporting Stephens Work


My lifes work is based on generosity.
I share my meditation experience
freely in order to make the
world a better place by healing
communities from the inside out.

Support Stephens Work