Online MIDL Meditation Guide
Online MIDL mindfulness meditation
guide on the structure of your
seated MIDL meditation practice.
Read the Online Guide
Book: Step by Step Guidance
"Step by Step Guidance in MIDL
Mindfulness Meditation" clearly maps
the path of development and structure
of mindfulness meditation in daily life.
More Information Here
Book: Mindfulness in Daily Life
"How to Practice Mindfulness
Meditation in Your Daily Life"
creates an indepth structure for
development of seated meditation
to bring mindfulness in daily life.
More information Here
PDF Book: Original Instructions
"Original Instruction for Training
in Mindfulness Meditation" presents
the Satipatthana Sutta by the Buddha
in clear steps for the development of
mindfulness meditation in daily life.
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